This is always the day where I get to the end of the weekend, and reflect on my past week. I normally plan a whole pile of things to do for the week. Like eat really well, go to the gym a lot!, stuff like that, then I normally look at previous goals I have set in previous Sundays, and then feel really stink about how unsuccesful I have been. It really is a never ending cycle. Well today I wont do that, instead I will mentally prepare myself for the most simple answer to my weight loss. Move more eat less! Just as simple as that.
I'll check in soon to let you know how I'm going.
Sunday, June 13, 2010
Saturday, June 12, 2010
I'm Down but I'm not Out
Ok, so to explain my new heading....
I just watched a video of my netball game today and I don't recognize the person playing... it's me, but I just can't beleive what I have become, I am not going to spend this blog devaluing and belittling myself, but I am going to tell it like it is.
I have become a Lazy, Ill manoured, OVERWEIGHT, person, who watches too much Tv, eats FAR too much food (absolute crap food) Who thinks its ok to have a Week (make that a Term) off going to the gym. Who will do anything but move her butt.
Well I am totally looking for the quick fix, the answer in a pill, the Shake that will fix everything, Someone else to do the hard work for me. And here I am, I truly can't tell anyone what I am writing here. My friends and family just do not understand. My sister (gym Bunny) means well, we go to gym together, we hang out together, but again, she can't lose the weight for me, It is me and only me who can do it.
SO looking back is what I am really good at, I have at least half a dozen Diaries where I have set a goal, tracked and not quite made it!!,Infact one would just need to scroll down to see that I am a on again off again person. I struggle to stick to something for more than 6 weeks.
Well Next post I will lay down my goals, I will set my standards, I will re fire and light myself up again. I cannot stay like this, It is not fair for my family, My Man, and My kids, and really Its not fair for me!
I just watched a video of my netball game today and I don't recognize the person playing... it's me, but I just can't beleive what I have become, I am not going to spend this blog devaluing and belittling myself, but I am going to tell it like it is.
I have become a Lazy, Ill manoured, OVERWEIGHT, person, who watches too much Tv, eats FAR too much food (absolute crap food) Who thinks its ok to have a Week (make that a Term) off going to the gym. Who will do anything but move her butt.
Well I am totally looking for the quick fix, the answer in a pill, the Shake that will fix everything, Someone else to do the hard work for me. And here I am, I truly can't tell anyone what I am writing here. My friends and family just do not understand. My sister (gym Bunny) means well, we go to gym together, we hang out together, but again, she can't lose the weight for me, It is me and only me who can do it.
SO looking back is what I am really good at, I have at least half a dozen Diaries where I have set a goal, tracked and not quite made it!!,Infact one would just need to scroll down to see that I am a on again off again person. I struggle to stick to something for more than 6 weeks.
Well Next post I will lay down my goals, I will set my standards, I will re fire and light myself up again. I cannot stay like this, It is not fair for my family, My Man, and My kids, and really Its not fair for me!
Tuesday, September 30, 2008
Still going strong
Right so Just a quick post, Still going really strong, going to the gym Monday night, Tuesday and Wednesday trying to add in more too. I'm working on the eating side of it all but still a way to go there!!!,
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