Well here I am again, totally on a downer, I just cant seem to crack getting into the 85s. I have a good week, food and exercise wise. Then I have a shocker. Why!!! This is just so frustrating. I really enoy myself. But It is good to see that On the ww website, I am not the only one who does this. Oh well, I just have to keep on keeping on. And look at how far I have come. So yeah, netball season has started, so that is great, coz I have heaps more definite training sessions. Now I just have to keep the running and walking up, and I can do it!!!, by the way, my sis and a group of us are now heading for the 10k run in June, two days off my girls 2nd birthday. I can't wait, but I really have to do some serious training. Why is it so easy to put things off when there is a change in the routine. My girl has been sick this past week. And What have I done. KFC for tea, KFC for lunch, Chinese takeaway for tea. I am out of control. Do you think I have done any walking? NO, have I been weighing myself? NO, I am worried that I will have undone all the hard work that I have put in over the last month. I have to bite the bullet and get into it.
Enough talk, The next post will have my action:!
exercise Plans:
Saturday: Weigh in Day Netball
Sunday: Walk 40Mins
Monday: Netball
Tuesday: Run
Wednesday:Walk 40 Mins
Thursday Run (at school) Block run (not sure of time)
Friday: Rest
Saturday: Netball
There we have it.
Thursday, May 04, 2006
Wednesday, April 12, 2006
Sundays the Day
Hey there,
Well Sunday is The day of the duathlon. I am really looking forward to it , I know I am going to do it. 3.5k run. I am going to do it. I ran 3k for a training run on sunday, and I know that I will be able to do it on Sunday too!
So weighed in last night, man what a bumber!, My weigher mucked up my weights, so it looks really bad this week, and I put on 500g, Man that sucks. I'm not too anoyed, coz I feel like I have totally lost weight, and I is not going to put me off going for it. I am totally going to do this, I am going to kick this weight in the butt!!
Anyway, I have changed meetings night, and I am pleased that I have. My new leader is the best. She actually inspired me to do something. I love her attitude, "Rain is not an excuse to not walk" Man that is so true!!, So yeah, LOVIN HER!!!!
Anyway, I am out of here.
See ya
Well Sunday is The day of the duathlon. I am really looking forward to it , I know I am going to do it. 3.5k run. I am going to do it. I ran 3k for a training run on sunday, and I know that I will be able to do it on Sunday too!
So weighed in last night, man what a bumber!, My weigher mucked up my weights, so it looks really bad this week, and I put on 500g, Man that sucks. I'm not too anoyed, coz I feel like I have totally lost weight, and I is not going to put me off going for it. I am totally going to do this, I am going to kick this weight in the butt!!
Anyway, I have changed meetings night, and I am pleased that I have. My new leader is the best. She actually inspired me to do something. I love her attitude, "Rain is not an excuse to not walk" Man that is so true!!, So yeah, LOVIN HER!!!!
Anyway, I am out of here.
See ya
Tuesday, April 04, 2006
I am a running Machine
OK, ok, so I am still alive!!!
Yahoooo, so I went for my first run, and to my suprise, I ran (Slowly I might add) for 1.4kms non stop. So I am stoaked!!
What a felling, thinking I would die, and knowing that I didnt, and I bascially ran half of what I'm going to need to do in two weeks!
Yah, I feel great.
Anyway despite feeling great, I have been totally overeating in the evenings.
What is my problem!!, I just can't stop myself, I feel out of control in this aspect. Anyone reading, if you have any suggestions for me, that would be great, coz its ruining all my hard work during the day!!!, anway look forward to your comments.
So other than my obsesive overeating at night syndrome, all is well in my world.
Touch wood!!!!
Ok , I am going for another run tonight, I look forward to keeping you updated with how it is all going.
Cheers,
Yahoooo, so I went for my first run, and to my suprise, I ran (Slowly I might add) for 1.4kms non stop. So I am stoaked!!
What a felling, thinking I would die, and knowing that I didnt, and I bascially ran half of what I'm going to need to do in two weeks!
Yah, I feel great.
Anyway despite feeling great, I have been totally overeating in the evenings.
What is my problem!!, I just can't stop myself, I feel out of control in this aspect. Anyone reading, if you have any suggestions for me, that would be great, coz its ruining all my hard work during the day!!!, anway look forward to your comments.
So other than my obsesive overeating at night syndrome, all is well in my world.
Touch wood!!!!
Ok , I am going for another run tonight, I look forward to keeping you updated with how it is all going.
Cheers,
Saturday, April 01, 2006
Back Again!!!
Well, what a busy few months I have had, and you guessed it, I have not stuck to my program very well at all.
I have been jet setting around the world, going to Adelaide, a family trip to Dunedin, and A week at camp!!!
So anyway, had my first weigh in since the 4/2/06,and to my suprise, I have lost 200g, wow, what a miricle, How cool knowing that even though I have not been foccused, I have still managed to loose a tiny little amount, and not gain any weight!!!
Yah,
Well, my sister and I had a meeting last night to refocuss ourselves, we have a duathlon in two weeks, so far I have done no running training, and will be needing to run for 3.5ks and then 1.5 after that.
Ok so I am totally not a runner, so it should be interesting, I am going on my first trial run tonight, to see how I go.
I am thinking I may die!!!
Oh well, at least I am giving it a go.
So yeah, that is about it, I will let you know how the run goes,
If you don't hear from me, It is because I passed out, and couldn't be resussitated Spelling?, Hey I shouldn't joke about that, so I take it back
Ok see ya later!!!
I have been jet setting around the world, going to Adelaide, a family trip to Dunedin, and A week at camp!!!
So anyway, had my first weigh in since the 4/2/06,and to my suprise, I have lost 200g, wow, what a miricle, How cool knowing that even though I have not been foccused, I have still managed to loose a tiny little amount, and not gain any weight!!!
Yah,
Well, my sister and I had a meeting last night to refocuss ourselves, we have a duathlon in two weeks, so far I have done no running training, and will be needing to run for 3.5ks and then 1.5 after that.
Ok so I am totally not a runner, so it should be interesting, I am going on my first trial run tonight, to see how I go.
I am thinking I may die!!!
Oh well, at least I am giving it a go.
So yeah, that is about it, I will let you know how the run goes,
If you don't hear from me, It is because I passed out, and couldn't be resussitated Spelling?, Hey I shouldn't joke about that, so I take it back
Ok see ya later!!!
Saturday, January 21, 2006
The Challenge Begins!!!
Well, after thinking it over, and over!! I finally decided to join up to WW again.
I am so excited about the new no count programme, even points seem to be inspiring, I just love the new literature!!! I am so pumped, I can't wait till weigh in (Next week). I know I am going to work hard and do this!!!, I have joined with my sister, who has weight issues as well.
Anyway, I got a wake up call when I weighed in, I was in the same boat as my online "mentor", (although she doesn't know it, I will talk about her in a minute), Angel. We were loosing weight at about the same rate, from memory our starting weights were similar, and our goals seemed to be the same. Well today I weighed in at 89.7kgs, so I have gone the other way, Angel is loosing and I WAS gaining. But not anymore, this is it, I am going to do it. In small steps, I can and will loose weight and be healthy again.
So Angel, has a fantastic blog, I was just randomely looking at the WW site, when I came across her journal. I have been hooked ever since. For me it is a little weird, that I am hooked on someone, else's weight loss. But I am, She is the reason I decided to do this blog, I get so much inspiration from her. And if you ever see her blog, which I highly recomend, you will see that I am not the only one who gets inspiration from her.
So enough about that. I will sign off now, I have to get to bed, because Sunday is my first day, of the rest of my life. BARF, how cheesey is that?, Hello, whats with using the word BARF? How old school is That?
Ka Kite
(See ya)
I am so excited about the new no count programme, even points seem to be inspiring, I just love the new literature!!! I am so pumped, I can't wait till weigh in (Next week). I know I am going to work hard and do this!!!, I have joined with my sister, who has weight issues as well.
Anyway, I got a wake up call when I weighed in, I was in the same boat as my online "mentor", (although she doesn't know it, I will talk about her in a minute), Angel. We were loosing weight at about the same rate, from memory our starting weights were similar, and our goals seemed to be the same. Well today I weighed in at 89.7kgs, so I have gone the other way, Angel is loosing and I WAS gaining. But not anymore, this is it, I am going to do it. In small steps, I can and will loose weight and be healthy again.
So Angel, has a fantastic blog, I was just randomely looking at the WW site, when I came across her journal. I have been hooked ever since. For me it is a little weird, that I am hooked on someone, else's weight loss. But I am, She is the reason I decided to do this blog, I get so much inspiration from her. And if you ever see her blog, which I highly recomend, you will see that I am not the only one who gets inspiration from her.
So enough about that. I will sign off now, I have to get to bed, because Sunday is my first day, of the rest of my life. BARF, how cheesey is that?, Hello, whats with using the word BARF? How old school is That?
Ka Kite
(See ya)
Monday, January 09, 2006
The Big Question
Hi there, well I have a question beating me up inside. To join back at Weight Watchers or not.
I am getting all of the mail, emails, etc saying Join up now,etc, I have done weight watchers in the past and this is basically what I base my weight loss on. The whole points system, (although I do it very slackly). My heart is saying join back, get some new literature, and new motivation. But my wallet is saying don't, you can't afford it, you can do it on your own. I just don't know. I basically did it on my own last year, and really for the whole year these are my results.
I weighed in on new years day at 100kg exactly. throughout the year I lost a total of 11kgs. Now I must say that I didn't go hard or anything. So really I feel that the results are not so good. I started walking, then I would stop, I started eating better, then I would go back to my old ways. The truth is, I know HOW to loose weight, I just lack the motivation. But I am not un motivated. Everytime I go shopping and try on clothes (which is very rare, I just get too depressed) I say to myself, thats it, I have got to work at it, and fit into a size 16 at least!!! But then nothing happens.
There is always something, like I was going to start a fresh In the new year, but then I get sick and in bed for three days, so it just hasn't happened!!
So anyway, I still don't know about joining, any advise from somebody would be great.
Right well, I have poured my heart out today, and have been a bit negative, but hey, I have to be honest.
See ya
I am getting all of the mail, emails, etc saying Join up now,etc, I have done weight watchers in the past and this is basically what I base my weight loss on. The whole points system, (although I do it very slackly). My heart is saying join back, get some new literature, and new motivation. But my wallet is saying don't, you can't afford it, you can do it on your own. I just don't know. I basically did it on my own last year, and really for the whole year these are my results.
I weighed in on new years day at 100kg exactly. throughout the year I lost a total of 11kgs. Now I must say that I didn't go hard or anything. So really I feel that the results are not so good. I started walking, then I would stop, I started eating better, then I would go back to my old ways. The truth is, I know HOW to loose weight, I just lack the motivation. But I am not un motivated. Everytime I go shopping and try on clothes (which is very rare, I just get too depressed) I say to myself, thats it, I have got to work at it, and fit into a size 16 at least!!! But then nothing happens.
There is always something, like I was going to start a fresh In the new year, but then I get sick and in bed for three days, so it just hasn't happened!!
So anyway, I still don't know about joining, any advise from somebody would be great.
Right well, I have poured my heart out today, and have been a bit negative, but hey, I have to be honest.
See ya
Sunday, January 08, 2006
Christmas 2005
This is me Christmas 2005, posing at a Christmas party
.
Smiling on the outside but dieing to get to goal weight on the inside. Ok so that sounds really cheesy, but it is true. I feel that whenever I am out I am looking at people wondering if they are the same size as me, When I try clothes on, I feel like I am going to fit them, but I don't.!! Well anyway, tonight I am going to post my story so far, then put down my goals, details, and hopefully you will enjoy seeing my success, I am going to get the fix in 2006, by the way, "The Fix" is goal weight!!.
.Smiling on the outside but dieing to get to goal weight on the inside. Ok so that sounds really cheesy, but it is true. I feel that whenever I am out I am looking at people wondering if they are the same size as me, When I try clothes on, I feel like I am going to fit them, but I don't.!! Well anyway, tonight I am going to post my story so far, then put down my goals, details, and hopefully you will enjoy seeing my success, I am going to get the fix in 2006, by the way, "The Fix" is goal weight!!.
Get the Fix in 2006
Well this is it, I have finally created my own Blog.
To tell you the truth I am a total beginner, I have got my inspiration from a site attached to Weight Watchers, Angel.
And so I am going to attempt to create a blog along the same lines, but with my personality and goals, even thought they seem to be both very similar!!!
So here goes, my first entry, I look forward to updating this and making it a working journal.
To tell you the truth I am a total beginner, I have got my inspiration from a site attached to Weight Watchers, Angel.
And so I am going to attempt to create a blog along the same lines, but with my personality and goals, even thought they seem to be both very similar!!!
So here goes, my first entry, I look forward to updating this and making it a working journal.
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